Personalised programs

• Fully personalised training program delivered weekly
• Personal Trainingpeaks account 
• Personalised training zones (Heart Rate and Power)
• Weekly check- ins
• Unlimited access to Clayton via phone and/or email
• Short and long term goal setting and season planning
• CF Unlocked membership
• Discounted price on CF training camps
• Group forum with other Clayton Fettell Racing athletes
• Access to a fully qualified Dietician and Nutritionist 
• Access to a Strength and Conditioning coach 

Ryan is a highly energetic and driven triathlete who successfully cracked the top 20 age groupers over the line in Kona 2017, with a smoking sub 9 hour in 2018, Ryan knows what it takes to race all triathlon distances having reached international success from Olympic distance through to full distance racing as both an athlete and a coach.

• Fully personalised training program delivered weekly
• Personal Trainingpeaks account 
• Personalised training zones (Heart Rate and Power)
• Weekly check- ins
• Unlimited access to Ryan via phone and/or email
• Short and long term goal setting and season planning
• CF Unlocked membership
• Discounted price on CF training camps
• Group forum with other Clayton Fettell Racing athletes
• Access to a fully qualified Dietician and Nutritionist 
• Access to a Strength and Conditioning coach 

TEAM CF OFFICIAL DIETITIAN AND NUTRITONIST

Ash Thomas

Ash is an expert in the field of sports nutrition and all things Dietetics. After completing 9 years of full time study at university Ash has a unique qualification of being an accredited practicing Dietitian and Nutritionist as well as PDHPE teacher.

Ash specialises in sports nutrition, female health and weight loss. Ash has ongoing work with the GWS giants AFL team, Basketball NSW, Riverina Academy of sport, is the Dietitian at a Catholic Collage in Wagga Wagga and currently works with over 60 triathletes and endurance athletes from age group to professional.

Ash being a triathlete herself, having undergone an eating disorder, 3 knee reconstructions and partner to a 5x Kona athlete Ryan Miller, Ash lives and breathes all nutrition advice she gives to the endurance world.

Qualifications;

*Masters in Nutrition and Dietetics with distinction, University of Wollongong

*Bachelor of Physical and Health education, University of Wollongong